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Holiday Weekend Smoothie Bowl | Rachel Mansfield

Holiday Weekend Smoothie Bowl

Holiday Weekend Smoothie Bowl

8 mins prepServes 1

A nutritious smoothie bowl, rich in healthy fats and protein, designed to keep you full and help stabilize blood sugar levels. Perfect for a satisfying breakfast.

1 servings

What you need

cauliflower

½ cup cauliflower

cashew milk

½ cup cashew milk

coconut butter

1 tbsp coconut butter

hass avocado

½ hass avocado

unsweetened coconut flakes

1 cup unsweetened coconut flakes

medjool dates

1 medjool dates

chocolate protein powder

1 oz chocolate protein powder

peanut butter

1 peanut butter

unsweetened chocolate

1 unsweetened chocolate

banana

sweet cherries

¼ cup sweet cherries

cacao powder

1 tsp cacao powder

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Instructions

In a blender, combine the 1/2 ripe avocado, 1/4 cup frozen berries/cherries, 1/2 cup cauliflower, 1 date, 1 scoop chocolate protein powder, 1 scoop collagen peptides, 1 teaspoon cacao, 1 tablespoon coconut butter, and 1/2 cup cashew milk. Blend until completely smooth and creamy. Pour the mixture into a bowl. Top with peanut butter crumbles, a little sliced banana, coconut flakes, and a drizzle of no sugar added chocolate.

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